How To Guide

Determine your size
Sinus Cones™ are easy to apply for quick relief and are available in 3 comfort sizes: Small, Medium and Large. Use a ruler and your thumb to determine your size using the chart below for reference.

Click the image above to open in a new window. Please use a ruler when determining your size for Sinus Cones™. Some web browsers resize images automatically and the chart might not print at the correct size.

Its Easy to Apply Sinus Cones™
These soft cones slide effortlessly in the nasal passage.

	1. Place Sinus Cones™ directly below your nose with safety tabs positioned on the outside.
	2. Guide Sinus Cones™ gently into nasal passages.
	3. Angle as necessary to customize comfort and fit. Be sure to always place the safety tab outside of the nostril.
	Give your nose a minute to adjust to the Sinus Cones™ while you feel how much easier it is to breathe.

Customizing Sinus Cones™ to Fit Your Nose :
For your most customized fit, wear Sinus Cones™ without the "handle".

Simply trim off the handle at the inside of each Sinus Cone as indicated. Next, slide a Sinus Cone into each nostril, and adjust for a customized fit.

If one nostril is a different size than the other, wear Sinus Cones™ individually with a different size in each nostril. Simply purchase the sizes needed, trim the "handle" off and use one size in one nostril and another size in the other nostril.

Care Instructions:
Wash Sinus Cones™ in warm water before use. While still warm, guide gently into nasal passages. Within minutes Sinus Cones™ warm to body temperature, soften and comfortably contour to the inside of the nasal passage. Allow a few minutes to become accustomed to the sensation of Sinus Cones™.

When sized correctly, Sinus Cones™ fit comfortably at the base of the nostril, and will stay in the nose comfortably. If they fall out, or feel too tight, another size is suggested.

Warning: If you are subject to frequent nose bleeds or serious sinus conditions, or if you have had a stroke and your breathing is impaired, consult a healthcare professional before use. If you experience discomfort, discontinue use.